I am a Registered Social Worker (MSW) providing trauma-informed, evidence-based therapy to adults across Ontario. I offer a supportive, non-judgmental space where clients can explore challenges, build insight, and develop practical tools for healing and growth. My work integrates approaches including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behaviour Therapy (DBT), Internal Family Systems (IFS), and attachment-based therapy. I also have advanced training in Accelerated Resolution Therapy (ART) through the Rosenzweig Center for Rapid Recovery and am currently completing the Trauma Certificate Program at Wilfrid Laurier University. I primarily offer virtual sessions, with in-person appointments available for ART or when face-to-face support is preferred. My approach is collaborative and paced to your comfort, with a focus on safety, clarity, and meaningful change.

I am a Registered Social Worker (MSW) providing trauma-informed, evidence-based therapy to adults... Read More